Matcha Focus

Much has been written about matcha's ability to help provide sustained focus and lucidness. the buddhist monks were the first to harness this power. buddhist monks often meditate for 3 to 6 hours at a time. the mild stimulation from the theophylline found in matcha kept them awake and alert for the duration of their meditations while the theanines allowed the monks to relax, focus and concentrate on their training.

the amino acids called theanines found in matcha are found virtually exclusively in green tea. growing research suggests that the consumption of theanines may help to produce more alpha waves in the brain: the same brain waves that are created when you have a massage or relax in a hot bath. theanines trigger the brain to feel more relaxed and to reduce stress.

More information on....

• matcha energy
• matcha ORAC tests
• matcha vs. coffee and green tea
• matcha focus
• matcha antioxidants
• matcha nutrients