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Matcha vs. Coffee and Green Tea

The fundamental difference between matcha and coffee is the nutrients naturally found in both beverages. coffee contains a strong stimulant called caffeine and very little else. matcha on the other hand contains theophylline and theanines, as well as a host of minerals, vitamins, and antioxidants.

theophylline, a stimulant only found in teas, functions very differently than caffeine. caffeine is a very fast acting stimulant that immediately finds its way into the blood stream. the effects are felt within a matter of minutes, peaking around the 30 to 45 minute mark. the peak is often associated with shakes, jitters, sweats and general nervousness, a negative side effect of excessive caffeine consumption. the caffeine peak is then followed by a caffeine drop, or the lethargic, weakened feeling often experienced by coffee drinkers.

theophylline on the other hand functions very differently within the body. matcha contains an abundance of nutrients that slow the absorption of theophylline into the blood stream, leveling out the peak and allowing for a slow release of energy over a period of 3 to 6 hours. and unlike coffee, matcha delivers a soft landing, allowing many to drink matcha even at night and still get a good night's rest.

the amino acids or theanines in matcha also help to keep the mind relaxed and focused throughout the day, making matcha a far more practical and functional beverage than coffee to consume while working. matcha is also ph neutral while coffee is highly acidic, which can lead to indigestion and other digestive illnesses.

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Here at Nutritional Healing we strive to carry products for optimal healthy living. If you are looking for relief from Fibromyalgia, Arthritis, Allergies, or Candida feel free to contact us to speak with our nutrition consultant. We carry many lines of nutritional supplements, as well as all natural spa products and natural bath and beauty products. We carry many types of aromatherapy packs with name brands such as BodySense and Sonoma Lavender. Our Naturally Tricia's Dead Sea Salts are great for de-stressing and easing aches and pains. We also carry Topricin to aid with pain relief. We also offer customized healthy gift baskets for all your gift giving needs. We carry a wide line of professional vitamins including brand names such as Xymogen Vitamins, Metagenics, Greens First, Pharmax, and Orthomolecular.

Biogenesis Nutraceuticals: GlucoBalance Bars: Chocolate Mint, Chocolate , Peanut Butter Crunch, Chocolate Mocha
Xymogen: Oncoplex, IGG 2000, Alamax CR, Immunotix 3-6, Fit Foods, GlutAloMine, OptiCleanse GHI
Designs for Health: PaleoBars/Paleomeal, Chocolate Coated
Berry, Vanilla Almond, Cocommune, Vanilla PaleoMeal - Whey Cool Protein
OrthoMolecular Products: D-Hist, K-Pax, Cardio B, Orthomega, Ortho Digestzyme, Ortho Biotic, Natural Zzz's, Vitamin D
X-iser ~ Burst Training
Metagenics: Ultra Meal, Ultra Clear Plus, Ultra InflamX, Ultra Clear Sustain
Pharmax: Frutol, HLC Probiotics, HLC Candaclear, Finest Pure Fish Oil, CandaClear Four, Four Pillars
Vitanica: Yeast Arrest (Boric Acid)
Crayhon Research: Brain Vibrance Supreme, GPC Hummingbird
Matcha Green Tea Powder: Matcha Organic Green Tea Powder
Sonoma Lavender - Natural Spa Products - Dead Sea Salt - Natural Bath and Beauty Products
Greens First - Miracle Greens - Deeper Greens - Macro Greens
Davinci Labs - Spectra Reds
Topricin - Arthritis Relief - Fibromyalgia
World Nutrition: Vitalzym
PureRest Organic Pillows - Organic Bedding
Range Kleen - Enameled Cast Iron