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Our Philosphy

After being in this field for so long, we have come to realize there is not just one style of eating that works for everyone. There are many things to consider when choosing a style of eating. What is the persons body type? Do they have any present health concerns? What is there blood type? Are they overweight? Do they have blood sugar concerns? Etc etc. There are many diets/food plans available today that can make the average reader very confused....Do I do Atkins? The Zone Diet? The Blood Type Diet? The South Beach Diet? The All Raw Diet? etc. Should I be a vegetarian? Should I be a vegetarian that eats dairy and/or eggs? Should I be a complete vegan? Should I eat animal protein ? And so on... You get the picture!

We feel it is important to listen to the person and how they feel after eating certain foods. We like to utilize a diet recall list with a place to write down any signs or symptoms after eating such foods. We also like to consider what style of diet a person is used to eating and whether that style is serving that individual well. We also believe that, although a vegetarian diet can be wonderful if balanced properly....not all people are meant to be vegetarians and it is ok to bring in some animal protein where needed and where appropriate. We also believe that the body is very intuitive and it knows what it needs. It is very important to listen to this intuition and not block it just because you think that a particular food is "bad".

We do, however, believe in eating a clean and complete wholesome diet....Consider the following:

If eating animal products, choose lean and organic or grassfed products whenever possible
Assorted Fish ~ I.e.: Wild Salmon
If eating dairy products, choose organic whenever possible
Eat a variety of veggies with plenty of leafy greens and salads daily
Drink Fresh Vegetable Juices
Plenty of purified water
Fresh Fruits
Choose Healthy Fats: I.e.: Olives, Avocados, Cold Pressed Oils, Raw Nut/Seed Butters, Raw Nuts/Seeds, Cod Liver Oil, Fish Oil, Flax Seed Oil, etc.
If doing whole grains in moderation, choose Quinoa, Brown Rice, Buckwheat etc.
Fresh Beans/Legumes
Seaweed
Keep Organic Wholesome Sweeteners to a Minimum

In regard to nutritional supplements, most of the time we feel that "Less" is "More". We wholeheartedly believe in a basic "Maintenance Program" for everyone including a Multivitamin, Essential Fatty Acids, Antioxidants and a Probiotic. We would build upon this, in stages, depending upon the particular health concern. If you have a health concern and you are not sure of the proper nutritional support, we would be happy to help guide you ....just give us a call at the number below.

Healthy eating is all about making better choices ....it is not an exact science. If you would like help with figuring out which style of eating or which nutritional supplement plan is best for your needs, contact us at 570-421-0665. We look forward to helping you on your journey to better health.

We Wish You Many Blessings and Abundant Health!
The Nutritional Healing Technologies, Inc. Team

Would you like to leave us a testimonial? We will only post your initials and city and state.

Email us at info@theroadtohealthyliving.com with your message/comments and we'll post them online!

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Here at Nutritional Healing we strive to carry products for optimal healthy living. If you are looking for relief from Fibromyalgia, Arthritis, Allergies, or Candida feel free to contact us to speak with our nutrition consultant. We carry many lines of nutritional supplements, as well as all natural spa products and natural bath and beauty products. We carry many types of aromatherapy packs with name brands such as BodySense and Sonoma Lavender. Our Naturally Tricia's Dead Sea Salts are great for de-stressing and easing aches and pains. We also carry Topricin to aid with pain relief. We also offer customized healthy gift baskets for all your gift giving needs. We carry a wide line of professional vitamins including brand names such as Xymogen Vitamins, Metagenics, Greens First, Pharmax, and Orthomolecular.
Biogenesis Nutraceuticals: GlucoBalance Bars: Chocolate Mint, Chocolate, Peanut Butter Crunch, Chocolate Mocha
Xymogen: Oncoplex, IGG 2000, Alamax CR, Immunotix 3-6, Fit Foods, GlutAloMine, OptiCleanse GHI
Designs for Health: PaleoBars/Paleomeal, Chocolate Coated
Berry, Vanilla Almond, Cocommune, Vanilla PaleoMeal - Whey Cool Protein
OrthoMolecular Products: D-Hist, K-Pax, Cardio B, Orthomega, Ortho Digestzyme, Ortho Biotic, Natural Zzz's, Vitamin D
X-iser ~ Burst Training
Metagenics: Ultra Meal, Ultra Clear Plus, Ultra InflamX, Ultra Clear Sustain
Pharmax: Frutol, HLC Probiotics, HLC Candaclear, Finest Pure Fish Oil, CandaClear Four, Four Pillars
Vitanica: Yeast Arrest (Boric Acid)
Crayhon Research: Brain Vibrance Supreme, GPC Hummingbird
Matcha Green Tea Powder: Matcha Organic Green Tea Powder
Sonoma Lavender - Natural Spa Products - Dead Sea Salt - Natural Bath and Beauty Products
Greens First - Miracle Greens - Deeper Greens - Macro Greens
Davinci Labs - Spectra Reds
Topricin - Arthritis Relief - Fibromyalgia
World Nutrition: Vitalzym
PureRest Organic Pillows - Organic Bedding
Range Kleen - Enameled Cast Iron

LEGAL NOTICE (Xymogen Products)
XYMOGEN's Exclusive Professional Formulas are available through select licensed health care professionals. The Internet Sale and Discounting of XYMOGEN formulas are strictly prohibited. Theroadtohealthyliving.com makes XYMOGEN formulas available only to patients of our clinic. If you are a patient of Tricia Cardone, C.N. you may inquire about XYMOGEN by calling (570) 421-0665.